Become the best version of yourself!
Sports Performance Training Personal Training Online Training
take Your training goals to the next level!
B.L.U.E 21 Training Specializes in Sports Performance, Weight Loss, Injury Prevention, & Rehabilitation.
Believe and Love U you everyday
Meet the Trainer
B.L.U.E 21 Training promotes healthy lifestyle choices by aiding individuals in pursuing their fitness goals, while focusing on the client’s inner self. I encourage strength, confidence, and self love; ultimately improving one’s quality of life. As a Trainer I strive to give excellent customer service while creating a fun and energetic training atmosphere. I specialize in Functional Strength Training, Sports Performance Training, Weight Loss, and Injury Prevention.
Services provided includes: in person one-on-one training, virtual training, group training, nutrition coaching, and online training. B.L.U.E 21 Training is here to encourage, elevate, and evolve people. Start your training journey today!
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Personal Training
1 on 1 training sessions programmed to your specific goals. Online training services available.
Sport Performance
Training athletes to help them be conditioned and prepared properly to compete in their specific sport of choice.
Nutrition Coaching
Working with individuals to facilitate the inclusion of healthy eating behaviors and meal plan guidance.
Gallery
Testimonials
“Training with Dom was like having a friend push you to achieve your exact goals while keeping you motivated the entire time. She takes time to understand your body and your needs. When I used to workout I would never complete a set or push myself to go heavier. Dom kept me focused every day and actually made me want to go to the gym. Halfway through training I decided to start prepping for a half marathon. Dom adjusted my training to blend into my long runs. Without her, I wouldn’t have even had the motivation to complete the half marathon! She’s focused and knows what she’s doing! “
“Prior to training with Dom, I only used the treadmill in the gym because I was scared of being made fun of by all the much stronger dudes. For the workouts themselves, I would pray for death during each one. That being said, her training put me into the best shape I’ve ever been. Dom will make sure you learn what hard work really means and if an extra donut is really worth the work it takes to burn it. I’m thankful Dom took the time to train me and to make fitness a major part of my life.“
“Working with Dominique has been an excellence experience. She has taught me so much in the little time I’ve been training with her. You never have to wonder why she has you doing certain things. She always explains the reasoning behind everything and teaches you about various fitness things along the way. She is a great teacher.”
“My experience with Dom thus far has been great! She understands my goals and how my body loses weight. Dom has been really understanding with the ups and downs life hits you with. I can say I not only have a great trainer but a great friend.”
“Working with Dominique has been an amazing experience. Her training sessions are challenges but always fun. She’s not just a trainer but also a friend and a person you can confine in.”
“A lot of trainers focus on simply telling you to do workouts, but Dominque does a great with explaining the WHY and HOW. I not only hit my physical goals, but now I sleep better and more conscious of what I’m consuming. In the months that we worked out virtually and in person, she was sure to check in on me and started our session with asking my trainer style. This is an important step that many trainers in the past have missed with me. She gave me just enough support without being overbearing. I had the discipline, just needed the plan and understanding. She was 10/10 with everything I was looking for in a trainer.”
Believe & love you everyday
Let’s talk
Gym H0urs
Monday-Friday: 7am – 8pm
Saturday: 8am – 4pm
Sunday: closed